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FINALLY!

Release Stubborn Weight & Regain Energy

without calorie counting, macro tracking or spending hours at the gym!

WORK WITH ME

Tired of feeling sluggish and low on energy, no matter how much rest you get
Struggling to lose those last few pounds, and it's incredibly frustrating
Wanting to feel confident in your body, but feeling held back by stubborn weight

Missing the energy to play with your kids and enjoy hobbies
Tried countless diets and workouts, but nothing seems to work long-term
Feeling overwhelmed by all the confusing advice on weight loss and healthy living

Say Goodbye to Calorie Counting

Go beyond surface-leve strategies like calories, macros, or restrictive diets. My focus is on bringing balance back into your body through holistic nutrition, functional testing, and a female focused whole body approach to optimize your energy and turn on fat burning. No more weighing food on scales or tracking every calorie, or spending hours exercising!

Calories & Movement Matter,

But Your Hormones Matter More

For caloric deficits & movement to bring you any results, you first need to ensure your hormones are balanced.

Hormones are chemical messengers that send signals to each of our cells. When out of balance, it's like having an orchestra play out of symphony. It ends up. being one big mess and you're left with stubborn weight & fatigue.

To balance hormones, you need to understand what is in balance and what is driving the imbalance.

Your digestion, sleep quality, nervous system, & detoxification pathways play crucial roles in your weight-loss journey. We address all these factors to ensure you're set up for success.

There's a reason why weight is stubborn, why you're always tired, and why your libido is depleted. We dig deeper, using functional testing to understand hormone imbalances, gut pathogens, and mineral deficiencies. With tests like DUTCH, GI Map, and HTMA, we map out a personalized protocol just for you.

Three Reasons Your Labs Are "Normal" But You Feel Far From It

Reason 1: You're using standard labs instead of functional labs. Standard labs might not catch everything. Functional labs screen for issues like dysregulated cortisol, estrogen dominance, and mineral imbalances that typical tests miss.
Reason 2: You're referencing general lab ranges instead of optimal ranges. General lab ranges are based on the general popularity, often including unhealthy individuals. We use optimal ranges that represent the people who feel incredible in their bodies. You're not average, so don't compare yourself to the average crowd.

Reason 3: Beyond Your Doctor’s Scope. Doctors have limitations. While they rule out serious issues, we provide a deeper look into hormone health, which might be outside their practice scope.

Healthy Hormones Matter

Your hormones affect everything: your diet, exercise, sleep, and lifestyle. Balancing them is key to boosting energy, stabilizing moods, and losing weight effectively.

Ready to Honor Your Hormones?

I'M READY

Learn how to work with your hormones, not against them.

Boost your energy, enjoy balanced moods, and see your weight loss efforts finally pay off!

Just Imagine the Difference:
From Waking Up Exhausted & Dreading Getting Dressed, to Fitting Into All Of Your Clothes, Feeling Energized & Absolutely Loving Every Single Inch of Your Body

Transform Your Health and Body, without extreme diets or hours at the gym

Here's what you can expect when working together:

Improved health, gain energy, and lose weight no matter what's going on around you.

A customized plan designed to work for your body and your lifestyle.

Get the support you deserve, and the accountability, clarity and support to stay consistent.

Are You Ready to Lose Stubborn Weight and Regain Energy?

I'M READY

Hi, I am Monika Eva! I am a Registered Holistic Nutritionist, Functional Diagnostic Nutrition Practitioner and Founder of The Balanced Body Method and The Hormone Course for Coaches.

Since starting my career in 2018, have helped 1000+ women balance their hormones so they could release weight, regain energy & libido and feel sexy and confident in their skin inside out through the use of functional testing, my proven 4 phase method and a holistic approach that is customized to the individual.

For years, I struggled with losing weight. I tried every fad diet, cleanse, detox and bootcamp you could possibly imagine. And it doesn’t end there. Losing weight wasn’t my only struggle. I also suffered from debilitating migraines, fatigue (adrenal), out of control sugar cravings, terrible digestion, PMS, the worst bloating and anxiety.

It wasn’t until I got a handle of my hormones that my health started to improve. My energy increased, my headaches subsided, my bloating became less frequent, my mood improved and the fat started to melt right off me.

Now, I’ve dedicated my practice to helping women look and feel fabulous from the inside out without dieting, spending hours at the gym and sacrificing their hormonal health.

You Need To Know That

Weight Loss Struggles are Often Blamed On

Consuming too many calories
Not exercising enough
Not lifting heavy enough weights
Genetic predispositions

But the real issue is often hormonal imbalances.

Ask yourself...

Is It Your Hormones?

that are affecting your weight loss and lack of energy

Join the Countless Women Who Have Found Succcess with a Holistic, Personalized Method

The Balanced Body Method Group

When you join The Balanced Body Method, you gain access to a comprehensive 12-week program focused on hormone balancing, gut healing, and holistic weight-loss transformation. You'll receive personalized coaching, functional testing, and customized meal plans to support your health goals. Weekly group check-ins and a private community to provide ongoing support and accountability. Plus, you'll enjoy a range of valuable guides, tools, and an all-access membership to additional resouces.

HERE'S EXACTLY WHAT'S INCLUDED:

Access to The Balanced Body Method's 4-Phase Proven Process
~~Getting Started Video Call~~
~~Additional 3 x 1:1 Coaching Calls~~
Functional Testing
Weekly Group Check-Ins for 12 weeks
Exclusive Facebook Community
Access to Purchase Functional Testing at Reduced Rates
~~Customized~~ Meal Plans
Bonuses to Accelerate Health and Weight Loss Goals
All Access Pass Membership
10+ Resources, Guides, and Tools
(valued $400+)

LEARN MORE

The Balanced Body Method VIP

When you join The Balanced Body Method VIP program, you gain access to an enhanced 12-week experience focused on hormone balancing, gut healing, and holistic weight-loss transformation. You'll receive a 60-minute Getting Started Coaching Call, three additional 1:1 coaching calls, and customized meal plans to support your health goals. Weekly group check-ins and a private community provide ongoing support and accountability.

HERE'S EXACTLY WHAT'S INCLUDED:

Access to The Balanced Method's 4 Phase Proven Process
Getting Started Video Call
Additional 3 x 1:1 Coaching Calls
Functional Testing
Weekly Group Check-Ins for 12 weeks
Exclusive Facebook Community
Access to Purchase Functional Testing at Reduced Rates
Customized Meal Plans
Bonuses to Accelerate Health and Weight Loss Goals
All Access Pass Membership
10+ Resources, Guides, and Tools
(valued $400+)

LEARN MORE

Got Questions?

Are our sessions virtual?

Yes, my entire practice is run virtually to accommodate clients from different locations and busy schedules. My goal is to provide convenient and accessible support.

How long will it take to see results?

Results vary depending on individual circumstances, but many clients begin to notice improvements in their energy levels, mood, and weight within the first few weeks of following their personalized plan.

What kind of tests do you use, and are they necessary?

I use functional tests such as DUTCH, GI Map, and HTMA to gain insights into your hormones, gut health, and mineral balance. These tests are essential for identifying the root causes of your symptoms and creating an effective, personalized protocol.

Is this program suitable for women of all ages?

Absolutely! My approach is tailored to meet the needs of adult women at various stages of life, whether you’re dealing with hormonal imbalances, struggling with weight loss, or wanting to boost your energy and overall wellness.

What are the other ways to work with me?

While The Balanced Body Method (TBBM) is my flagship 12-week program focused on hormone balancing, gut healing, and holistic weight-loss transformation, I also offer the All Access Pass membership. This membership provides an exclusive opportunity to access all of my offers released during your active membership period. This is perfect for you if you're looking for comprehensive, continuous support and access to a wide range of health and wellness resources.

Are You Ready to Say Goodbye to Stubborn Weight and Regain Your Energy?

I'M READY

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